Ok... So I found my motivation! My sister and I started the Insanity Workout today! I did the fitness test which is basically 25 of horrible body-aching pain. My numbers are as follows: 40, 20, 60, 10, 4, 0, 7, 37. Those are the beginning numbers for each of the exercises. I don't remember the names of them but they did make ALL my muscles hurt. The idea is to have the beginning test, work out for a total of 60 days, doing a fit test every two weeks. Hopefully, my numbers will improve but more importantly, I want my form to improve.
Ugh... I'm in so much pain right now. But, this workout series will definitely improve my flexibility, stamina, and overall energy. This series will definitely get me in shape to run. =)
that's awesome that you found something that works for you :) sisters are awesome as well!
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