Wednesday, February 2, 2011

Bad Fibro Day

So, here is how my day went:

bed at 11 pm on Tuesday
woke up at 6 pm on Wednesday
"breakfast" of brocolli, eggs, sausage, tortilla, and water
physical activity for 30 minutes
watched new for an hour
went to the store for breakfast type food
"dinner" of 2 turkey/ham sandwiches, 1 granola yogurt, and water

~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~

Overall, I think I had a pretty good day.  I don't like the sleeping issue, but I was in a lot of pain.  I pretty much just laid in bed because it hurt to much to move.  I kept drifting in and out of sleep.

The food aspect of my day went amazingly well.  I am definitely monitoring my intake and trying to stick to the "500 calories or less per meal" idea we talked about in class.  AND, when I went grocery shopping, I impulse bought a 1.5 oz Reeee's Peanut Butter Cups package (just the single serving size).  After I ate my dinner, and the yummy yogurt, I don't even want the Reese's.  Hooray for me! =)

Honestly, I wasn't planning on working out today.  I wanted to eat a small meal, do my homework, then go back to sleep.  I just felt that bad.  When my sister got back, she said she wanted to run and do her yoga video.  I decided to run with her and I am glad I went.  I still feel pretty bad, but if I stick with daily physical activity, the pain should become more manageable.  **fingers crossed**

Now, since it's midnight, and I just finished my "dinner", I need to stay awake for 3 hours.  That's fine because I really don't want to lay down since that's pretty much all I did today.  Now, I just have to find something to occupy me for 3 hours.....

1 comment: